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Connect and Flow 6 week series

1 h
180 New Zealand dollars
Waitakere Health Hub

Service Description

Experiencing menopause or change in your life ? Feeling Stressed or Anxious? Feeling disconnected from your emotions and or body? Come and join a six week dance movement therapy series to help you reconnect and unwind. Inviting participants over 45 to re-connect to self and others through somatic dance and guided movement. Reconnect to your inner self and discover new ways of moving with others. In these sessions we explore the calming, regulating practice of dance movement therapy. Listening and attuning to your own body to encourage healing.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 24hrs before the class or Wellness Room booking. If you cancel within 24 hours you will be charged a $5 cancellation charge for a class and 50% of the booking for a Wellness Room treatment. No show will forfeit your full payment.


Contact Details

  • 199B Lincoln Road, Henderson, Auckland, New Zealand

    09 8371273

    info@waitakerehealthhub.co.nz


© 2025 by Waitakere Health Hub

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