At Waitākere Health Hub in Henderson, West Auckland, we take a whole-body, integrated approach to pain relief, injury rehabilitation, and long-term wellness.

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Whether you're managing chronic pain, recovering from an injury, or looking to improve your physical and mental health, our skilled team will design a personalised care plan using therapies like osteopathy, shockwave therapy, acupuncture, massage, the TeslaFormer chair, alongside movement-based treatments such as Pilates, Yoga and Taichi.

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With both clinical services and a fully equipped Pilates studio, plus a dedicated infrared sauna and red light therapy wellness room, we support you to heal naturally, move better, and stay well - all in one location.