Our Services

Feel the multitude of health benefits of regular saunas. 30 mins in sauna with shower time.

Feel the multitude of health benefits of regular saunas. 40 mins in sauna with shower time.

Rejuvenate your cells

An ancient practice for better life

Wall-mounted fit kit to add resistance to your pilates workout

Strengthen the areas you need māmā's

One-on-one classes to explore your pilates practice

Shape. Strengthen. Sculpt.