Our Services

Feel the multitude of health benefits of regular saunas. 30 mins in sauna with shower time.

Feel the multitude of health benefits of regular saunas. 40 mins in sauna with shower time.

Rejuvenate your cells

A practice for any age

An ancient practice for better life

Wall-mounted fit kit to add resistance to your pilates workout

Strengthen the areas you need māmā's

One-on-one classes to explore your pilates practice

Sit Back, Strengthen, and Heal.