Our Services

Feel the multitude of health benefits of regular saunas. 30 mins in sauna with shower time.

Feel the multitude of health benefits of regular saunas. 40 mins in sauna with shower time.

Rejuvenate your cells

An ancient practice for better life

Wall-mounted fit kit to add resistance to your pilates workout

Cultural somatic movement work. Taking time to slow down with breath and movement.

Strengthen the areas you need māmā's

One-on-one classes to explore your pilates practice