WHERE CLINICAL CARE, MOVEMENT AND WELLBEING COME TOGETHER TO MAKE CHANGE THAT LASTS
Yoga - Hatha
Restore Balance. Build Strength. Find Calm.
1 hr1 h
30 New Zealand dollars
$30
Waitākere Health Hub
Service Description
Move with intention through mindful postures and breathwork to improve strength, flexibility, balance, and body awareness. Each class finishes with restorative relaxation to leave you feeling grounded, refreshed, and ready for the week ahead.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 24hrs before the class or Wellness Room booking.
If you cancel within 24 hours you will be charged a $5 cancellation charge for a class and 50% of the booking for a Wellness Room treatment.
No show will forfeit your full payment.
Contact Details
199B Lincoln Road, Henderson, Auckland, New Zealand