Waitakere Health Hub

OUR OFFERINGS

ACUPUNCTURE

Acupuncture and Chinese Medicine is a system of complementary medicine used to alleviate pain and treat a myriad of ailments. It is one of the oldest healing practices in the world.

OSTEOPATHY

Osteopathy is a hands-on treatment that provides relief for physical conditions and pain relating to the body’s structural system.

RADIAL SHOCKWAVE THERAPY

DolorClast® Radial Shock Wave therapy clinically proven technique to heal subacute and chronic musculoskeletal injuries and pain.

MASSAGE

Look after yourself with massage. Increase blood flow, reduce pain, reduce stress and increase relaxation. As with all our treatments we individualise treatment to your needs.

WELLNESS ROOM

Our Wellness room boasts an infrared sauna and a red light panel. Providing safe and natural treatment for the entire body encouraging healing and easing pain.

Feel the lasting health results of regular red light and infrared saunas.

STUDIO

The thing we are most excited to offer is the Studio.

Offering our Pilates Springforme, BARRE, Yoga, Tai chi, and Breathwork classes.

This provides you the ability while receiving physical treatment to strengthen and heal. Leaving those bad postural habits behind, gain some mind body awareness and help you work your way back to health.

HUMANTRAK MOVEMENT ANALYSIS

Capture and analyse your body in real time with amazing technology that measures movement and muscle performance, giving data driven insights to enhance performance or reduce risk of injury.

COUNSELLING

Health encompass our emotional, mental and physical well-being Experiences of stress, overwhelming circumstances or significant change in your day-to-day life can effect your health, relationships and your personal sense of value. Counselling considers all aspects of your emotional, mental, physical and social well-being as a holistic approach to ensure meaningful support and lasting wellness.

ROMIROMI

Romiromi massage is a form of tradtitional Māori healing that balances your physical mental, emotional, and spiritual energy. Piripi is ACC accredited to perform romiromi to aid you back to wellbeing.

BREATHWORK

Breathwork allows you to access deeper states of consciousness, release stuck energy, and activate your body's natural healing abilities. Breathwork can help individuals release emotional and physical tension, reduce stress and anxiety, and gain a deeper understanding of themselves.

SOMATIC TRAUMA THERAPY

Focusing on releasing tension and pain stored in the body this is form of therapy that enhances the connection between the mind and body. Past traumas and experiences can be stored in the body as tension and pain, and we release this tension through gentle movement, and mindfulness practices.

HYPNOTHERAPY

Sit back, relax and allow your subconscious mind to be activated to improve your life by stimulating new behaviour and letting go of old emotional programming. All behaviour originates from the subconscious, and all change made at the deepest level can profoundly change your life for the better.

DANCE MOVEMENT THERAPY (DMT)

DMT is a holistic, body-based therapy that uses movement, breath, and somatic awareness to support emotional well-being and healing. It offers a creative, non-verbal alternative or complement to traditional talk therapy, helping individuals reconnect with themselves through expressive movement.