WHERE CLINICAL CARE, MOVEMENT AND WELLBEING COME TOGETHER TO MAKE CHANGE THAT LASTS
Waitākere Health Hub is a multidisciplinary wellness clinic providing knowledgeable, honest, individualised care for the people of Auckland.
Utilising osteopathy, shockwave therapy, acupuncture, massage, romiromi, clinical Pilates, tai chi with red light therapy, infrared sauna and TeslaFormer therapy we provide the tools to help you take ownership of your own health.
PROVIDING SERVICES, THROUGH PRACTITIONERS AND PARTNERS, TO AID YOUR WELL-BEING.
MEET THE TEAM

VINCENT REYLAND
osteopath
Vincent attained a master of Osteopathy and a Bachelor of Applied Science from Unitec Institute of Technology in New Zealand in 2015. After graduating he went to work in Australia for a few years and then brought his skills back to his home turf of West Auckland. Vincent’s treatment style investigates causality of injury and aims to prevent recurrence of injury, not only with a structural and mechanical osteopathic approach, but by also providing clients with the knowledge they require to further maintain their wellbeing. With an extensive background of playing and spectating rugby and baseball/softball, he has a keen interest in sports performance, injury prevention and rehabilitation. This was reflected in his research, where he worked with a Super Rugby franchise, analysing dysfunctional movement patterns and their potential to lead to the development of injury.

DEWI THOMAS
osteopath
Dewi treats patients of all ages, with a special interest in babies and new mothers. Her approach is gentle and holistic, combining hands-on osteopathic techniques such as massage, stretching, joint mobilisation, cupping, and cranial osteopathy, alongside breathwork and movement therapy. She has a particular interest in supporting babies with colic, feeding difficulties, and sleep issues, as well as providing reassurance and care for parents during this time. Dewi believes the best outcomes come from working collaboratively with her patients. She takes time to understand each person’s concerns, clearly explains her treatment approach, and develops care plans that align with individual needs, goals, and lifestyles. Building trust is central to Dewi’s practice. She aims to create a safe, supportive environment where patients feel comfortable, heard, and well cared for. Outside of the clinic, Dewi enjoys training in Muay Thai, horse riding, walking her dog, and spending time with her family and young son.

CHLOE BOND
osteopath
Chloe graduated with an MSc from the University College of Osteopathy in 2021, she also has a BSc in Sports Therapy from London Metropolitan University. Prior to relocating to New Zealand Chloe developed her own practice in the UK alongside work with rugby, hockey and netball teams. She previously worked in practice in Surrey and Hampshire. Chloe is a keen sports person herself with playing hockey and teaching fitness classes. She’s qualified in a number of Les Mills programs as well as Pilates, Reformer Pilates, pre/post natal exercise and exercise for older adults. In her spare time you’ll find her in an exercise class or exploring beautiful New Zealand. Since arriving in New Zealand Chloe has developed a keen interest in dragon boating, watch out for her in the forthcoming Pan Pacific games. With 10 years experience of providing treatment and exercise prescription across the UK and New Zealand, a treatment with Chloe will be personalised to what works for you. Chloe will listen to you and your body; you’ll be treated by a safe pair of hands with maybe a few laughs and an explanation of what is happening with your body, accompanied by a plan to get you back on track to doing the things you enjoy most. Yes she will ask you to stretch more

RACHEL GOTLIEB
acupuncturist + founder
Rachel is always saying she loves what she does! She loves the simplicity of Chinese medicine (CM). She enjoys the mechanical aspect of musculoskeletal treatments. She uses CM to encourage faster healing and recovery and supplement the body's energy and postural awareness to prevent repetitive injuries from occurring. She also specialises in digestive issues, women’s health, ART and fertility as well as obstetrics. And teaches pilates classes, focusing on better postural alignment. Rachel (Ngāpuhi) has always had a strong calling to her Chinese and Maori culture. Believing there are gems in the philosophies of indigenous cultures that should be passed into the fast-paced Western culture. Allopathic medicine has a reductionist approach, breaking down the individual pieces, whereas Chinese medicine is more holistic, looking at the interconnectedness of various signs and symptoms and the story they tell. It is not about taking a path of meditation and abstinence but incorporating small conscious everyday acts that nurture you to well-being teaching yourself not to be too busy for you. When not treating Rachel is chasing her Kōtiro around and sorting things around the clinic.

SARAH GROGAN
acupuncturist + pilates
Sarah embarked on her career as a fashion designer, which led her on a captivating journey across the globe. It was during her extensive travels throughout Asia that she had a profound firsthand experience with the transformative benefits of Acupuncture, sparking a life-changing decision to boldy move to New Zealand to pursue a career change. She dedicated herself to mastering the art of healing and holds a BHSc in Acupuncture from the New Zealand College of Chinese Medicine. In addition to her acupuncture expertise, Sarah is a certified Suna Pilates instructor, bringing a multifaceted approach to her treatments and rehabilitation. Committed to preventative healthcare, she is a firm believer in the power of holistic well-being. Her interests extend beyond her professional pursuits, encompassing a love for global travel, ocean sports, international cuisine, and sustainable design. She has also played competitive club water polo for one of the oldest athletic clubs in the US sparking interest into how to help athletes prevent and deal with injury throughout their athletic career as well as after they've retired. When she's not in the clinic, you'll find Sarah embarking on spontaneous road trips, seeking solace on remote beaches or casting a line.

GARETH VAN SAMBEEK
acupuncturist + manual therapy
Gareth completed his 4 years of study to gain his Bachelor of Health Science in Acupuncture and Chinese Medicine (CM) at the New Zealand School of Acupuncture and Traditional Chinese Medicine (NZSATCM) which is New Zealand’s leading institution of its kind. He was first introduced to the concepts of CM through his involvement in Tai Chi and martial arts as they require an extensive understanding of human physiology and body movement. When learning martial arts, injuries are not uncommon, therefore acupuncture and tui-na (a Chinese form of massage) are often used to speed up recovery time. Gareth has effectively treated a vast range of conditions and health concerns using Chinese Medicine and Acupuncture as well as modern methods and tools such as heat lamps, electro-acupuncture and fascial manipulation. These vary from treatment for injuries, musculoskeletal pain, headaches, digestive dysfunctions, mood disorders, and women’s health. When not working with us Gareth is teaching and training at his martial arts school - Enlightenment Martial Arts in Mt Eden. When he isn't training or healing he is chasing his two little humans around.

ANNA SHATTKY
massage therapist
Anna uses a holistic approach when working with people to form a personalised treatment plan aimed at helping to alleviate pain and tension while improving quality of movement and wellbeing. Whatever your occupation and whether you’re an athlete or a weekend warrior, Anna can tailor a treatment to support your individual needs and goals with a range of techniques including relaxation, deep tissue, myofascial, neuromuscular and therapeutic techniques. Anna also incorporates appropriate self-care options such as stretches, exercises, and breathing and relaxation protocols that can be incorporated into daily life. Anna is a registered massage therapist with Massage New Zealand who has recently graduated from the New Zealand College of Massage with a Level 6 Diploma of Remedial Massage. Anna lives in Piha with her family. In her spare time she can be found in her garden, running on the Waitakere bush tracks, driving her teenager daughters around and playing competitive hockey.

REBECCA JENNINGS
HineHau BreathWav™ practitioner and facilitator
Rebecca Jennings is an IPHM-accredited HineHau BreathWav™ Practitioner and Facilitator, with a passion for creating calm, welcoming spaces where people can reconnect with themselves through the breath. Alongside facilitating workshops and classes, Rebecca is part of the HineHau team, where she supports facilitator training and programme delivery. Rebecca's approach is warm, grounded and welcoming. She creates spaces where people can slow down, reconnect with themselves through the breath and simply arrive as they are. HineHau BreathWav™ HineHau BreathWav™ is a guided conscious connected breathing practice developed in Aotearoa New Zealand. Grounded in Te Ao Māori, it combines intentional breathing, carefully curated music and trauma-informed facilitation to offer a safe and supportive way to explore the breath. The practice can help settle the nervous system, increase body awareness, and create space for rest, clarity and emotional integration. Every experience is unique, with the breath meeting each person exactly where they are.
OUR PARTNERS

PIRIPI PREM KIRTON-MORUNGA
romiromi
Piripi (Ngāpuhi) is a romiromi practitioner working extensively in Aotearoa. Trained under the guidance of Te Maurea - traditional Māori healing. Romiromi massage is a form of tradtitional Māori healing that balances your physical mental, emotional, and spiritual energy. Piripi is ACC accredited to perform romiromi to aid you back to wellbeing. Piripi also works with whakairo and the performing and creative Arts delivering Māori movement, taonga pūoro (Māori instruments/music/healing practices), taiaha (working with rākau/staff), and art wānanga and workshops. Piripi's recent work is in collaboration with The Dance Studies Department at The University of Auckland and Unitec, Ngā Waī a te Tūī Māori and Indigenous Research Centre around Indigenous perspectives on chronic pain, and the relationship between Uhi Moko and Romiromi.
Book directly
021 071 7501
tepiharomiromi

CHRISTINA HOUGHTON
dance movement therapy
Christina is a qualified Dance Movement Therapist with over 20 years of experience in somatic dance and improvisation. She is offering individual therapy sessions and small group sessions that support individuals’ with emotional and physical healing. She gained her diploma from Dance Movement Therapy Training in New Zealand Aotearoa and discovered how the integration of emotional, physical and spiritual self can open the healing potential of your body. Dance Movement Therapy (DMT) is a multimodal and expressive therapeutic approach that harnesses the power of movement and music to promote emotional well-being and healing. This practice can be complementary or an alternative to traditional talk therapy by holistically engaging the body and mind, allowing individuals to explore their emotions through movement, breath and somatic awareness. DMT is effective for a variety of mental health challenges addressing physical symptoms as a result of trauma or stress, including anxiety, depression, stress and trauma-related symptoms. DMT presents a unique and enriching journey toward healing, empowering participants to share their authentic selves and embrace their pathway to wellness. Christina is also an artist and works in the performing arts. She has engaged with many practices such as Iyengar Yoga, Body Mind Centering Feldenkrais, Shin Somatics, Skinner Releasing Technique and Contact Improvisation. Christina will take individuals through tailored movement experiences, guiding body-based self-discovery so they can gain valuable insights into their emotional patterns and relationships. Other creative modes are often used, such as drawing and writing. Clients are held in a safe, non-judgmental space in a supportive way. No dance experience is needed, just curiosity.
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TANIA HOGAN
lymphatic drainage
With over a decade of experience in therapeutic massage and a qualified practitioner specialising in Manual Lymphatic Drainage (MLD), Tania's practice focuses on using precise, gentle techniques to stimulate the lymphatic system, helping the body naturally reduce swelling, eliminate toxins, support immune function, and promote deep relaxation and recovery. Lymphatic drainage massage is particularly beneficial after surgery or injury, and for those seeking improved overall wellness and vitality, Tania is committed to helping her clients feel balanced, lighter, and more energised. As a Level 2 Dr. Vodder practitioner, she is qualified to provide treatment which includes but is not limited to: General wellness lymphatic drainage Post-surgical lymphatic support (including cosmetic surgery) Treatment for venous insufficiency, relieving that heavy or swollen feeling in the legs Support for fibromyalgia and chronic fatigue Head, neck, and facial drainage (including sinus congestion) Scar tissue treatment and healing support Pre- and post-operative care to reduce swelling, improve recovery and increase range of movement
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021 175 1406
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JASON SWAFFIELD
psychology counsellor
Jason is a trauma-informed counsellor and holistic mind–body practitioner with over 30 years of experience supporting individuals, couples, and whānau through grief, trauma, and complex life transitions. His work sits at the intersection of psychology, somatic therapy, and wairua-centred healing. Jason integrates evidence-informed therapeutic approaches with embodied practices, recognising that trauma is not only cognitive but may also be held within the nervous system, the body, and deeper layers of identity and meaning. Jason is a registered member of the New Zealand Association of Counsellors (NZAC), and his practice includes trauma-informed counselling, somatic processing, mindfulness-based therapy, and Zone Therapy. Alongside this, he is trained in traditional Māori Romiromi healing, working respectfully within a framework that honours Te Ao Māori concepts such as wairua, mauri, and intergenerational connection. Jason's clinical focus includes: - Trauma and PTSD, including intergenerational trauma - Grief, loss, and bereavement, including suicide loss - Anxiety, stress, and life transitions - Identity, purpose, and existential challenges - Mind–body integration and behavioural change Jason works across private practice and community settings and has experience providing counselling and therapeutic support through a range of services and referral pathways. This includes work with Age Concern, GP-referred services, bereavement support organisations, Employee Assistance Programmes (EAP), Southern Cross-funded clients, and Aoake Te Rā, supporting individuals and whānau experiencing grief and bereavement following loss by suicide. Central to Jason's approach is the understanding that healing is relational, integrative, and developmental. He views the mind, body, and wairua not as separate systems, but as interconnected expressions of a unified human experience. Through this lens, therapy becomes a process of restoring connection—within oneself, across one's life story, and within the wider relational and cultural context. Jason is also the founder of the Gateway Centre for MindBody Healing, where he has developed integrative models such as the Star of Healing, alongside workshops, courses, and meditation-based practices designed to support deep personal transformation. Jason's work is grounded in both professional training and lived experience. He brings a calm, structured, and deeply attuned presence to therapeutic work, with a focus on creating a space where people can safely explore, process, and re-integrate the experiences that have shaped their lives.optimal health to the organs, glands, and various systems of the body. By accessing and addressing the deeper subconscious concepts that influence brain centers controlling bodily functions, Jason helps clients identify and correct imbalances, leading to holistic healing.
Book directly
022 474 2550
mindbodyhealing.co.nz

MILENA PAROBCZY
face massage
Milena Parobczy is a professional violinist and the founder of Lift Me Up, where she channels the agility of her hands & fingers into sought-after facial massages. Blending the ancient Japanese tradition of Kobido with cutting-edge European sculpting techniques and gentle energy work, her sensory rituals go beyond beauty to create holistic, healing experiences that lift not just the face, but also spirit.
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ELLA STANFORD
naturopath & herbalist
Ella is a degree-qualified Naturopath and Medical Herbalist who believes healing begins with feeling heard. She takes a compassionate, evidence-informed approach to healthcare, working alongside each person to understand the deeper story behind their symptoms and create personalised treatment plans that support long-term wellbeing. She is passionate about empowering people with the knowledge and confidence to better understand their bodies, recognising education as an important part of the healing journey. Drawing on herbal medicine, nutrition, lifestyle medicine, supplements, and functional testing where appropriate, she supports a wide range of health concerns, with a particular interest in endometriosis, hormone health, digestive health, and complex chronic conditions. Her approach recognises that health is shaped by the connection between our bodies, our environment, and the relationships that support us. Rather than focusing solely on symptoms, she works to understand the whole person, helping clients build a deeper understanding of their health and supporting their body's natural capacity for healing. Outside the clinic, she is the founder of Angel of Endo, a platform dedicated to increasing awareness, education, and support for people navigating endometriosis.
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LANA RAILL
first light flower essences
Lana was first introduced to Flower Essence Therapy while studying at Wellpark College of Natural Therapies in Auckland from 2007-2010 where she received Diplomas in Herbal Medicine and Naturopathy. From that first encounter with the flower essence modality and specifically, First Light Flower Essences of New Zealand® Lana knew she had found her ‘thing’. Lana went on to study New Zealand native flower essence therapy in depth, and holds a Diploma in New Zealand Native Flower Essence Therapy (2009) from the First Light® College of New Zealand Native Flower Essence Therapy. The First Light Flower Essences of New Zealand® range of flower essences that Lana uses in her practice have been specifically created for the times we live in. Simple yet very effective and accessible, these vibrational plant remedies are made from select New Zealand native plants using very specific protocols and processes by award-winning vibrational medicine expert, Franchelle Ofsoské-Wyber. They provide powerful support and are ideal for use in times of stress, upheaval, emotional upset, ongoing personally challenging situations, and much more. Flower essences can be taken every day for their positive uplifting effects that support holistic wellbeing, energetic hygiene and personal empowerment. Lana has over 25 years experience working with clients using a variety of modalities and offers a safe, non-judgemental and inclusive space for all people who are interested in Nature-based support through Flower Essence Therapy.
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