Hands-On Care to Relieve Pain and Restore Movement
Osteopathy is a manual therapy that focuses on the whole body — not just the symptoms. At Waitākere Health Hub, our osteopaths use hands-on techniques to treat pain, restore joint function, and support long-term healing.
We take the time to assess how your body moves, identify what’s causing strain or imbalance, and create a plan to help you recover and stay well.
ACC Registered Osteopaths – Get Back to Doing What You Love
If you've had an accident or injury, you may be eligible for subsidised osteopathic treatment through ACC. No GP referral is needed — we can lodge a claim for you and refer you to any medical tests we think you require.
We treat:
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Back and neck pain
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Shoulder knee and joint injuries
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Sports strains and sprains
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Work-related and postural injuries
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Headaches and tension
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Post-concussion symptoms
Our approach doesn't stop at pain relief - we guide you through rehab to prevent further injury and support lasting recovery
Osteopathy for Pregnancy & Postpartum Support
Pregnancy brings big changes to your body — osteopathy offers safe, gentle treatment to support your comfort and function during this time.
We commonly support:
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Pelvic girdle and lower back pain
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Sciatica and joint pressure
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Headaches and rib tightness
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Postural tension and pelvis balance from a growing bump
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Recovery after birth, including realignment and core support
Our practitioners also work with pregnancy Pilates instructors onsite to support your full recovery journey.

Osteopathy for Babies & Children

Gentle osteopathic care can help support your baby’s comfort, feeding, and development.
We commonly see babies for:
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Reflux or unsettled behaviour
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Feeding or latch difficulties
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Torticollis or flat head (plagiocephaly)
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Colic or digestive discomfort
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Recovery post-birth, especially after long or assisted deliveries
All techniques are extremely gentle and focused on releasing tension, supporting natural movement and function.
Keeping Seniors Moving & Reducing Pain
As we age, keeping mobile becomes more important — and more challenging. Osteopathy supports older adults with hands-on care that improves joint mobility, reduces pain, and enhances confidence in movement.
We commonly help with:
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Stiffness and reduced range of motion
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Arthritic joint pain
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Balance and coordination
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Recovery after falls or hospitalisation
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Ongoing maintenance for healthy ageing
We can also advise on home movement strategies or refer to our
studio classes including Tai Chi and Pilates as well as our Wellness room
with infrared sauna and red light therapy.

Your Path from Injury to Resilience
We don’t just treat the injury — we help you understand the cause, change movement patterns, and build a foundation for long-term wellbeing.
Our care pathway may include:
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Assessment & pain relief
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Hands-on osteopathic treatment
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Movement and rehab
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Ongoing support through our integrated services
We work closely with our acupuncturists, massage therapists and clinical movement specialists to support you holistically.
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Patient Journey
Related Services
You might also be interested in:
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Acupuncture for Injury recovery and stress
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Tesla Chair for Postpartum Recovery and Pelvic floor strength
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Pilates for Rehab and Strength