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WHAT WE TREAT 
 PAIN, INJURY & RECOVERY CONDITIONS IN WEST AUCKLAND

FIND YOUR PROBLEM.  SEE HOW WE TREAT IT. 
BOOK THE RIGHT PLACE TO START.

Shoulder pain
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If pain, injury or a stubborn niggle is what brought you to our site, you're in the right place. Waitākere Health Hub combines a multi-disciplinary clinic - osteopathy, acupuncture, massage and EMS DolorClast® shockwave therapy - with a boutique pilates and wellness studio that gives us rehabilitation, recovery and prevention tools most clinics don't have. The list below is everything we routinely treat. Tap any condition for a deeper explanation of how we approach it, what to expect, and how to book.

Not sure what you have, or where to start?  Our osteopathy team is the front door for any musculoskeletal issues - they'll assess, diagnosie and recommend the right combination of treatmetns from our clinic and studio.  More going on?  Start with a Chinese medicine consultation and evaluation of your body.

FULL CONDITIONS LIST - by body region

Reading the modality cell: items in bold are primary recommendations; items in plain text are useful adjunctions. 

Link through to further information

MODALITY ABBREVIATION KEY

clinic

O = Osteopathy

A = Acupuncture

M = Massage

S = Shockwave EMS DolorClast®

studio

CP = Clinical Pilates

SP = Springforme Pilates

WR = Wellness room

TF = TeslaFormer

TC = TeslaFormer Chair

BACK & NECK

Condition
Clinical presentation
Modality
Lower back pain (acute)

Recent, sudden lower back pain - often after lifting, twisitng or sleeping awkwardly.


O,  M,  A,

CP

Postural pain (desk-worker)

Headaches, neck tension and upper-back fatigue from sustained sitting.

O,   M,   CP,   SP

WR,   A

Neck pain

Stiffness, restricted movement, or pain in the cervical spine.


O,  M,  A,

CP,  SP

Sciatica

Pain, tingling or numbness radiating from the

 lower back into the buttock and leg.

O,  A,  M,

CP

Disc bulge / herniation

Pain related to a bulging or herniated lumbar or cervical disc.


O,  A,

CP, M


Lower back pain (chronic)

Recurring or long-standing lower back pain - evidence-based combined care.


O,  M,  A,  CP

SP,  WR


Upper back & thoracic pain

Mid-back stiffness, pain between the shoulder blades, rib tension.


O, A, M,

CP, SP


Whiplash (ACC)

Neck and upper-back symptoms following a car accident, fall or sports impact.

O,   A,   M,

CP

SHOULDER, ARM & HAND

Condition
Clinical presentation
Modality
Aunt Bette's Homemade Pecan Pie
Rockin’ Rocky Road Ice Cream
Tom’s Heavenly Apple Strudel
Joe’s Divine Butter Tarts

HIP & PELVIS

Conditions
Clinical presentations
Modality

KNEE & LEG

Condition
Clinical presentation
Modality
Aunt Bette's Homemade Pecan Pie
Rockin’ Rocky Road Ice Cream
Tom’s Heavenly Apple Strudel
Joe’s Divine Butter Tarts

FOOT & ANKLE

Condition
Clinical presentation
Modality

HEAD, JAW & HEADACHES

Condition
Clinical presentation
Modality
Aunt Bette's Homemade Pecan Pie
Rockin’ Rocky Road Ice Cream
Tom’s Heavenly Apple Strudel
Joe’s Divine Butter Tarts

PREGNANCY, POSTNATAL & WOMEN'S HEALTH

Condition
Clinical presentation
Modality

SPORTS, ACC & PERFORMANCE

Conditions
Clinical presentation
Modality

STRESS, SLEEP & WELLBEING

Condition
Clinical presentation
Modality
Aunt Bette's Homemade Pecan Pie
Rockin’ Rocky Road Ice Cream
Tom’s Heavenly Apple Strudel
Joe’s Divine Butter Tarts

© 2026 by Waitākere Health Hub

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